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ABOUT US

We are two soul sisters passionate about sharing our love of integrated mind-body practices and facilitating individual and collective transformation!

β™‘ Meet Esme + Lydia β™‘
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LEARN MORE ABOUT OUR RETREAT OFFERINGS

We host a variety of retreats in beautiful locations.

β™‘ Learn more β™‘
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LET’S CONNECT IRL

Explore our upcoming events happening in Washington, Oregon, and more!

β™‘ Explore our upcoming events β™‘

β€œEvery moment with Esme and Lydia is infused with intention and heart, creating an atmosphere of peace and total acceptance. If you are seeking a place to grow, to heal, and to rediscover the boundless beauty within, I cannot recommend their retreats enough.”

Clara Williway, 2024 retreat participant

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Coming Soon: 2026 Retreat Offerings!

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Let’s be friends and connect on Instagram

welcome lunar new year πŸŒ™ as part of our monthly moon musings, this month we honor the transition from year of the snake to year of the horse - stepping into confidence, power, passion and embodied momentum πŸ”₯ for the full musing, subscribe to the
hi everyone, esme here πŸ™πŸ» one half of the embodied being retreats team 🌟 I want to introduce myself in the space with some photos and fun facts! 1- Yoga, meditation and prayer are my daily practices. They keep me centered and connected to my hear
hi πŸ‘‹ lydia here ! one half of the embodied being retreats team 🌟 some photos to share some things about me for those of you I haven’t met yet 🫢🏼 1- I feel the most myself in nature! I moved to Seattle last year and love the mossy trees and