““To forget how to dig the earth and to tend the soil is to forget ourselves.” ”
— Mahatma Gandhi

ABOUT US

We are two soul sisters passionate about sharing our love of integrated mind-body practices and facilitating individual and collective transformation!

OUR 2025 YOGA + MEDITATION RETREAT

We are hosting an upcoming retreat: The Energy of the Elements, in San Marcos, Guatemala January 2025.

LET’S CONNECT IRL

Explore our upcoming events happening in Colorado, Washington, Norway and more!

“Every moment with Esme and Lydia is infused with intention and heart, creating an atmosphere of peace and total acceptance. If you are seeking a place to grow, to heal, and to rediscover the boundless beauty within, I cannot recommend their retreats enough.”

Clara Williway, 2024 retreat participant

Embodied Being Retreats is launching Energy of the Elements Yoga and Meditation retreat for 2025!

Taking place at the beautiful Kawoq Forest retreat center in Guatemala, we will be gathering to connect through the elements and various embodied modalities. The retreat will run from January 25-February 1, 2025!

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Kawoq Forest is an eco-luxury wellness center nestled in the lush Guatemalan highlands, overlooking the serene azure waters of Lake Atitlán. This ancient lake, cradled within a dormant volcanic crater, is surrounded by breathtaking volcanoes,
A week at @kawoqforest means savoring the most delicious, nourishing meals, shared with a beautiful community. 🍊🥑🍅🌽🫂
Step into a world where nature whispers and spirit thrives! 🌈 Kawoq Forest offers a serene sanctuary for your mind, body, and soul. Here’s what awaits you at our 2025 retreat: 🏡 Eco-Friendly Accommodations: Cozy cabins designed to harmonize
Where you’ll be staying at our retreat @kawoqforest ⭐️ Kawoq Forest is an eco-luxury wellness center nestled in the verdant Guatemalan highlands overlooking the azure waters of Lake Atitlán. This unique lake sits on an ancient, dormant